Science-Backed Tips To Protect Your Memory & Thinking

Hear about tangible tips and simple habits you can incorporate into your daily routines to protect and optimize your memory and thinking.

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Expert Speakers

Julie Fratantoni, PhD

Cognitive Neuroscientist

Julie received her PhD in Cognitive Neuroscience from The University of Texas at Dallas. Most recently, she was the Head of Research & Partnerships at the Center for BrainHealth.

Sarah Borchelt, MSN

Geriatric Nurse Practitioner

Sarah is a (now former) Sunday Health nurse practitioner with over 10 years of clinical experience. She received her Bachelor's and Master's degrees in Nursing at the University of Virginia.

You’ll Learn About

The difference between normal cognitive aging and signs of potential decline

Risk factors for Alzheimer’s disease and related dementias & what is in your control

Simple lifestyle approaches and daily habits that can make a real difference in your cognitive wellness 

Tips to share with an aging loved one

You’ll Learn About

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Published on
December 9, 2024

Science-Backed Tips To Protect Your Memory & Thinking

Speakers:
Julie Fratantoni, PhD
Cognitive Neuroscientist
Sarah Borchelt, MSN
Geriatric Nurse Practitioner

Key Takeaways

On Monday, December 9th,2024, Sunday Health held a special webinar with Geriatric Nurse Practitioner Sarah Borchelt, MSN, and Cognitive Neuroscientist Dr. Julie Fratantoni, PhD, who shared practical, science-backed strategies for maintaining memory and thinking skills as you age.

Learn more about Sunday Health: sundayhealth.com

Where to find Dr. Julie Fratantoni: drjuliefratantoni.substack.com

Transcript

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