Memory & Thinking Can Change As We Age. What’s Normal and What’s Not?
As we get older, it’s normal to notice changes in memory, attention, or thinking. But some changes may be signs of something more serious.
Take our short quiz, developed with dementia neurologists, to see if the changes you’ve noticed are worth checking out.
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"Everyone forgets things once in a while – but it’s important to look into even minor changes in thinking & memory as we get older."
— Institute of Medicine Report
"Everyone forgets things once in a while – but it’s important to look into even minor changes in thinking & memory as we get older."
Dr. Amy Sanders, MD, FAAN
Sunday Health Dementia Neurologist
By midlife, many people notice small changes in how quickly they process information or recall details. These shifts are a natural part of aging, though they can be frustrating.
But certain changes may signal something more serious. Memory loss that disrupts daily life, asking the same questions repeatedly, getting lost in familiar places, or unexpected mood changes are not typical signs of aging.
If you’ve noticed changes like these — in yourself or someone close to you — it’s wise to consult a qualified medical professional. Early evaluation can make a real difference.
Learn how Sunday Health can help.
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Complete the form to access this helpful guide on cognitive changes that can occur with age, developed by our brain health clinicians.
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