Dementia risk assessment and prevention plan, for better aging
Take charge of your cognitive health—the foundation of your memory and thinking. Get a comprehensive assessment to establish your cognitive baseline, understand your risk for Alzheimer’s and other dementias, and receive a personalized plan to support your mental sharpness and independence for years to come.
Available for individuals in DC, MD, and VA.

Proactive support to prevent or delay dementia, from the privacy of home
Whether you have a family history of Alzheimer's disease or a related dementia or you simply want to be proactive about maintaining your cognitive function, our dementia prevention specialists can help you understand and manage your risk.
Meet with a specialized clinician within days
We offer extended appointments times with one of our dementia prevention specialized nurse practitioners.
Uncover your risk factors
We work with you to establish a cognitive function baseline for future comparison and a detailed view of your risk profile.
Access the latest advanced testing
We combine traditional cognitive assessments with new tools like blood-based biomarkers based on your needs.
Receive a personalized prevention plan
After your testing, you receive brain health plan with specific guidance focused on maintaining and improving your cognitive abilities.
We are accepting new patients in Maryland, Virginia and Washington D.C.






How it works
Schedule a 15-minute introductory call
During this call, our care navigator will learn about you and your priorities and answer your questions to ensure our services align with your goals.
Complete your computer-based assessments
Before your initial visit, you will complete a set of FDA-approved cognitive assessments on your computer or tablet.
Meet with a dementia prevention clinician
You and your Sunday Health clinician will review your medical history, medications, and risk factors, and complete additional cognition and lifestyle assessments.
Receive actionable medical and lifestyle guidance
Your Sunday Health clinician will prepare a report outlining your modifiable risk factors and clear next steps to optimize your cognitive health.
What patients are saying
My primary care doctor had given me brief tests and told me that everything was OK. But I doubted him. And as I began forgetting names and past events and losing stuff, I became really concerned. After getting tested by Sunday Health, my worries dissipated. Now if I lose something or forget a name or can't summon a word right away, I'm able to smile and tell myself, well, that's the way things go at age 73. What a relief.
I recently attended a cognitive screening session with Sunday Health. Totally impressed with the professionalism of the staff and the information shared by the clinician. The initial screening test was easy to understand and do. They were very helpful in responding to my request for additional information and possible referral for a relative out of their treatment area. I would readily refer family and friends to them if their services were needed.
"With a high risk for dementia, I had a lot of trepidation around cognitive testing. But once I understood the holistic approach of Sunday Health, I worked up the courage to take advantage of their offering. I was impressed that each touch point is efficient, respectful and personalized.
The opportunity to discuss my results at length with a very astute and experienced neurologist was very valuable. And the plan they created for me provides a clear roadmap for cognitive health."
"The process was both interesting and fun; it included an online brain test and phone and zoom interviews by Sunday Health clinicians who were knowledgeable, informative, friendly, and very very patient."
“I was nervous at the outset but the Sunday Health clinical team was very reassuring and put me at ease. Once we got started, it was actually kind of fun! I felt proud of myself and was grateful to get the results.
Now I don’t have to worry so much.”
Frequently Asked Questions
Sunday Health is a medical practice dedicated to preventive, diagnostic, and ongoing cognitive care (memory and thinking abilities) for older adults. We serve patients across Maryland, Virginia, and Washington, DC.
Our experienced clinicians provide holistic care and support for brain health, empowering individuals to maintain cognitive function and independence as they age.
Our risk assessment & prevention service is ideal for individuals who:
- Have a family history of mild cognitive impairment, Alzheimer's disease, or another type of dementia
- Are experiencing mild changes in memory & thinking and want to understand what is normal and learn how to improve their cognition
- Want to remain independent for longer as they age and are interested in ways to prevent or delay dementia
Our team is happy to speak with you if you have questions about whether this service is right for you. You can email us at hello@sundayhealth.com or call (571) 517-1564 to speak with our care navigator.
You may use your Flexible Spending Account (FSA) or Health Savings Account (HSA) to pay
However, all patients are responsible for working with their FSA/HSA administrator to confirm that the service fall into the plan’s allowable expenses (“qualified medical expenses”).